Classes

Group Classes

pEACHY pERFECT

MondayS
5 AM, 6:10 AM, 6 PM

Peachy Perfect Booty Workout

Sculpt, lift, and shape your glutes with our Peachy Perfect Booty Workout! Using barbells, bands, and dumbbell weights, this targeted lower-body session includes squats, hip thrusts, and more to fire up your glutes and tone your legs. Perfect for all fitness levels—come ready to work that 🍑 and feel the burn!

kETTLEBELL Sculpt & core

Wednesdays
5 AM, 6:10 AM, 6 PM

SCULPT & STRENGTHEN ARMS & CORE

Tone and define your arms and core with this kettlebell-focused CLASS! DESIGNED TO Build MUSCLE, improve stability, and burn calories through dynamic, functional movements. Perfect for all fitness levels, with modifications to match your pace.

full-body hiit fRIDAY

fridays (1st & 3rd) 
5 AM, 6:10 AM, 5 PM

hiit it hard, full body fridays

Join us for a pre-weekend power hour! This high-intensity interval training class targets your entire body with a mix of strength, cardio, Kettle Bell, and core exercises. Scalable for all fitness levels, it’s the perfect way to burn calories, build strength, and feel amazing.

Unleash Your Power with Boxing Fitness!

Punch your way to confidence, strength, and stress relief! Our women-only boxing class combines boxing techniques with cardio and strength training for a full-body workout.

Weekend warrior bootcamp

Unleash your inner warrior every weekend with this high-energy bootcamp designed to push your limits and energize your body! The Weekend Warrior Bootcamp combines strength, endurance, and cardio exercises into a full-body workout that’s challenging, fun, and perfect for all fitness levels.

fierce & FITT BOXING

fridays (2nd & 4th) 
5 AM, 6:10 am

weekend warrior workout

Saturdays (2nd & 4th) 
7 AM